Challenges, Ebooks and More....
I am currently available and taking bookings from December 2022.
Personal Training
The first week of reduced calories and carbohydrates along with some high intensity workouts you will flush a lot of excess water and lose weight at a rapid rate. This is not unhealthy nor an indication of your fat loss over the next 2 weeks.
*If a second cycle is needed, the weight loss will be slower because you have already flushed out a lot of excess water weight. So be aware the second cycle will be 5-8 pounds.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Regular Price is $397 & Discounted Price is Only $197!
- 21 day weight loss challenge
- 28 day booty blaster
- 30 day push/pull/legs program
- Macro counting made easy
- Food sources
- High protein cook book (80 recipes)
- Low carb cook book (45 recipes)
- Meal planning
- Fast food good/better/best menu options